More evidence suggests eating omega 3s and avoiding meat, dairy linked to preserving memory

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ScienceDaily: Dieting and Weight Control News
More evidence suggests eating omega 3s and avoiding meat, dairy linked to preserving memory
A UAB study suggests that the Mediterranean diet, which emphasizes consuming foods that contain omega-3 fatty acids found in fish, chicken and salad dressing, and avoiding saturated fats, meat and dairy foods, may be linked to preserving memory and thinking abilities.

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